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Kinda false. One of the most overlooked aspects of fitness and a fact that many levels of the fitness industry don’t inform people of is that genetics is probably the biggest factor in your body type and the potential for you to change your body. There is no question that
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It is more important to get into the habit of eating more fruits vegetables and nuts (if you can ostarine 40 mg gtx-024 eat these) rather than junk
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